jdidjdkdk's Journal, 09 Sep 20

Weigh In record (no journal entry) for 09 September 2020
56 kg Lost so far: 17 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2020:
1075 kcal Fat: 29.11g | Prot: 48.91g | Carbs: 151.65g.   Breakfast:  Jabłko Banan, Mlekpol Ser Salami ,  Bułka Pszenna. Lunch: Papa Pedro Zapiekanka z Serem Mozzarella i Pieczarkami, Vital Fresh Surówka z Ogórkiem i Koperkiem, Rolnik Buraczki Tarte,  Kotlet Drobiowy,  Ziemniaki (Miąższ, z Solą, Gotowane). more...
Losing 0.2 kg a Week

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jdidjdkdk's Weight History


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