Weigh In record (no journal entry) for 09 September 2020
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75.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1787 kcal
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Fat: 51.34g | Prot: 170.40g | Carbs: 151.48g.
Breakfast: Hero Marmellata Light Frutti di Bosco, Albume d'uovo, VitaminCenter Farina d'avena, Fage Yogurt Greco Total 0%. Lunch: Banana, Riso Basmati (Cotto), Rigamonti Bresaola della Valtellina. Dinner: Cameo Arachidi Tostate e Salate , Amica Chips Patatine Grigliate, Petto di Pollo, Carne (Arrosto, Cotto). Snacks/Other: Griesson Krusti, Esselunga Ricotta Fresca, Albume d'uovo, VitaminCenter Farina d'avena. more...
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Losing 4.2 kg a Week
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antonella6811's Weight History
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