Weigh In record (no journal entry) for 09 September 2020
|
65.6 kg
Lost so far: 15.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2020:
|
1781 kcal
|
Fat: 68.82g | Prot: 51.88g | Carbs: 237.60g.
Breakfast: Paul Pain aux Raisins, Canderel Sucrette Sucralose, Café Expresso, LU Belvita Graine et Fruits, Dolce Gusto Latte Macchiato. Dinner: Extrême Cône Chocolat Pistache, Baguette, Ketchup, Marque Repère Chipolatas Supérieures , Vinaigrette, Tomates. Snacks/Other: Canderel Sucrette Sucralose, Lipton Thé Vert Menthe Intense, Croustillon. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|