Weigh In record (no journal entry) for 09 September 2020
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52 kg
Lost so far: 1.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1016 kcal
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Fat: 21.88g | Prot: 116.94g | Carbs: 79.86g.
Breakfast: dm Bio Kokos Mehl, Mani-Life Deep Roast Smooth Peanut Butter, Albume d'uovo. Lunch: Cetriolo (con Buccia), Petto di Pollo, Carne, Amo Essere Biologico Gallette di Riso. Dinner: Albume d'uovo, Uovo, Orogel Contorno Leggerezza. Snacks/Other: Insalata Mista Verde, Perugina Cacao Amaro, Prozis Whey Protein, Milbona Yogurt Greco senza Grassi, Cetriolo (con Buccia). more...
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Gaining 1.4 kg a Week
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ana.sercer's Weight History
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