Weigh In record (no journal entry) for 06 September 2020
|
67.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2020:
|
694 kcal
|
Fat: 18.11g | Prot: 20.58g | Carbs: 113.59g.
Lunch: Kerupuk Makanan Ringan, Telur Balado, Nasi Merah (Butir-Sedang, Dimasak), Buah Naga, Kerupuk Makanan Ringan, Gado Gado, Nasi Merah (Butir-Sedang, Dimasak). more...
|
|
1778 kcal
|
Exercise:
Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vinaagustina's Weight History
|