Weigh In record (no journal entry) for 09 September 2020
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96.7 kg
Lost so far: 12.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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564 kcal
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Fat: 30.07g | Prot: 30.12g | Carbs: 42.43g.
Breakfast: Бутерброд с Сыром, Кофе с Молоком и Сахаром. Lunch: Мясо по-Французски. more...
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Losing 0.5 kg a Week
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repoison's Weight History
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