Weigh In record (no journal entry) for 09 September 2020
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77.4 kg
Lost so far: 38.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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435 kcal
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Fat: 16.73g | Prot: 37.07g | Carbs: 35.99g.
Breakfast: Карат Творог Домашний Зерненый 4%. Lunch: Гречка Отварная. Dinner: Агуша Творог Детский 4,2%. more...
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Losing 6.3 kg a Week
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@Ksyusha's Weight History
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