Weigh In record (no journal entry) for 09 September 2020
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63.5 kg
Lost so far: 5.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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354 kcal
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Fat: 9.19g | Prot: 21.17g | Carbs: 50.34g.
Breakfast: Herbalife Nutritional Shake Mix. Lunch: Cap Cay Kuah. Dinner: Herbalife Nutritional Shake Mix. Snacks/Other: Cimory Yogurt. more...
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Gaining 0.4 kg a Week
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Aliefrosida's Weight History
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