Weigh In record (no journal entry) for 09 September 2020
|
44 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2020:
|
628 kcal
|
Fat: 12.46g | Prot: 67.26g | Carbs: 65.47g.
Breakfast: Parmalat Молоко 0,5%, Кофе. Lunch: Куриная Грудка Отварная, Дыня, Жевательная Резинка (без Сахара). Dinner: Пятерочка Груша Сезонная . more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Malenkai_anechka's Weight History
|