Weigh In record (no journal entry) for 09 September 2020
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65.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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579 kcal
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Fat: 36.16g | Prot: 47.85g | Carbs: 14.02g.
Breakfast: Савушкин Творог 1%, Простоквашино Масло Сливочное 72,5%, Сладкая Жизнь Хлебцы «К Завтраку». Lunch: Яйцо Куриное. more...
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Losing 1.4 kg a Week
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dianafila1's Weight History
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