Weigh In record (no journal entry) for 09 September 2020
|
79.4 kg
Lost so far: 30.4 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2020:
|
832 kcal
|
Fat: 18.01g | Prot: 21.11g | Carbs: 161.13g.
Breakfast: Яблоко, Кефир 2,5%. Lunch: Яблоко, Кефир 2,5%. Dinner: Яблоко, Кефир 2,5%. Snacks/Other: Яблоко, Яблоко. more...
|
Gaining 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimbatbeis's Weight History
|