Weigh In record (no journal entry) for 08 September 2020
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72 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1969 kcal
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Fat: 90.09g | Prot: 76.21g | Carbs: 212.08g.
Breakfast: Queensberry Geléia de Frutas Vermelhas, Quaker Farinha de Aveia. Lunch: Jasmine Proteína Texturizada De Soja, Molho de Tomate, Couve-Flor, Brócolis, Nestlé Creme de Leite, Yoki Batata Palha Tradicional, Tio João Arroz Integral Cozido. Dinner: Quero Milho Verde, Danone YoPRO Coco com Batata-Doce, Tofu Duro. Snacks/Other: Sadia Torta de Palmito com Requeijão , Oreo Oreo (4), Quero Milho Verde, Tofu Duro. more...
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Gaining 0.2 kg a Week
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Barbaramgf8's Weight History
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