Weigh In record (no journal entry) for 09 September 2020
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63.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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781 kcal
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Fat: 23.93g | Prot: 36.30g | Carbs: 117.40g.
Lunch: Kangkung, Tempe Goreng, Kacang Sangrai Kering (tanpa Garam), Ikan Gurame, Nasi Putih. Snacks/Other: Melon, Jambu Biji, Chia Seed. more...
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Losing 0.7 kg a Week
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nina april's Weight History
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