Weigh In record (no journal entry) for 09 September 2020
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51.8 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1290 kcal
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Fat: 56.67g | Prot: 42.83g | Carbs: 173.02g.
Breakfast: Natto (Fermented Soybean Product). Lunch: Oats . Dinner: Sweet or Dark Chocolate. more...
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Losing 3.5 kg a Week
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gabynori16's Weight History
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