Weigh In record (no journal entry) for 09 September 2020
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70.6 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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944 kcal
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Fat: 35.80g | Prot: 56.50g | Carbs: 100.85g.
Breakfast: 麥當勞 (McDonald's) 麥克雞塊(4塊), 麥當勞 (McDonald's) 豬肉滿福堡加蛋. Dinner: 全聯 澳洲牛肩里肌火鍋肉片, 愛麵族 烏龍麵. more...
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steady weight
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sunkiss312's Weight History
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