janouille's Journal, 08 Sep 20

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Weigh In record (no journal entry) for 08 September 2020

50.5 kg Lost so far: 1.5 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2020:

1324 kcal

Fat: 65.78g | Prot: 54.46g | Carbs: 122.54g. Lunch: McDonald's Sauce Barbecue, McDonald's Coca-Cola Zero (Moyenne), McDonald's 280 Original, McDonald's Deluxe Potatoes (Moyenne). Dinner: Prunes, Danival Soupe à la Patate Douce et Gingembre . more...

1601 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Fitness Training (Workout) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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janouille's Journal, 08 Sep 20

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janouille's Weight History