Weigh In record (no journal entry) for 08 September 2020
|
69.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2020:
|
1031 kcal
|
Fat: 81.25g | Prot: 64.81g | Carbs: 8.08g.
Breakfast: Torresmo, Leitissimo Creme de Leite , Pilão Café, Pilão Café, Ovo Cozido. Lunch: Cebolas, Banha de Porco
, Manteiga, Mini-Abobrinha Italiana, Salada Vinagrete, Bife de Carne de Vaca. Dinner: Leitissimo Creme de Leite , Pilão Café, Manteiga (com Sal), Abobrinha Italiana, Salada Vinagrete, Bife de Carne de Vaca. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laisebs24's Weight History
|