Weigh In record (no journal entry) for 08 September 2020
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101.5 kg
Lost so far: 13.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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461 kcal
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Fat: 18.83g | Prot: 14.50g | Carbs: 57.41g.
Snacks/Other: Tirolez Queijo Minas Frescal, Lacta Amandita (3), União Açúcar Fit, Maracujá, Nestlé Iogurte Natural Desnatado. more...
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Losing 5.6 kg a Week
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Tatah4.0's Weight History
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