Weigh In record (no journal entry) for 08 September 2020
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74 kg
Lost so far: 7.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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749 kcal
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Fat: 43.15g | Prot: 37.33g | Carbs: 57.79g.
Breakfast: Queijo Minas, Desinchá Chá. Lunch: Batata Baroa, Beterrabas, Cenouras, Carne de Vaca Moída (90% Magro / 10% Gordo). Dinner: Queijo Minas. Snacks/Other: Hortifruti Coco Fresco, Hortifruti Manga Tommy. more...
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Losing 1.1 kg a Week
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Prigilmaia 's Weight History
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