Weigh In record (no journal entry) for 08 September 2020
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79 kg
Lost so far: 7 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1903 kcal
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Fat: 79.23g | Prot: 44.85g | Carbs: 266.26g.
Breakfast: Brazo de Reina, Mandarina, Mandarinas, Huevo Revuelto, Pan Amasado. Lunch: Caramelos Duros, Jugo de Mango, Rabanito, Brócoli, Repollo Verde, Kraft Mayonesa, Espárragos Cocidos (Frescos), Miraflores Arroz, Huevo Frito, Frito de Zanahoria. Dinner: Té (Infusión), Mandarinas. more...
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Losing 2.3 kg a Week
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