Weigh In record (no journal entry) for 08 September 2020
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63.3 kg
Lost so far: 7.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1097 kcal
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Fat: 44.93g | Prot: 70.03g | Carbs: 103.15g.
Breakfast: Milanesa de Pollo, Tortillas de Maíz, Bolillo, Café con Azúcar Aligerado, Pre-Endulzado. Lunch: Chicharrón, Nopales. Dinner: Nestlé Nesquik, Donas Azucaradas o Glaseadas, Bistec de Res, Cebollas, Champiñones. more...
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1731 kcal
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Exercise:
Cardio - 40 minutes, Google Fit - 23 hours and 20 minutes. more...
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Gaining 2.1 kg a Week
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kristianZF's Weight History
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