Weigh In record (no journal entry) for 08 September 2020
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59.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1317 kcal
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Fat: 48.78g | Prot: 106.34g | Carbs: 116.15g.
Breakfast: Leche Evaporada, Plátano, Great Value Jamón de Pechuga de Pavo, Huevo, Bimbo Pan Integral , Happy People Foods KETO Proteína de Colágeno Cetogénico con MCT. Lunch: Picadillo, Manzana, Kirkland Signature Ensalada de Quinoa, Pechuga de Pollo a la Plancha, Ensalada de Nopales, Colageno Hidrolizado, Nopales, Espinacas, Apio. Dinner: Starbucks Café Latte (Alto). Snacks/Other: Pan Dulce, Bolillo, Santa Clara Leche Entera, AdeS Leche de Soya sin Azúcar, Taifelds Panecillos de Salvado con Nuez y Miel. more...
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Losing 7.7 kg a Week
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anamarisela56's Weight History
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