Weigh In record (no journal entry) for 08 September 2020
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57.3 kg
Lost so far: 2.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1007 kcal
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Fat: 29.55g | Prot: 46.28g | Carbs: 135.50g.
Breakfast: Great Value Italian Sweet Creme Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Kraft Chicken in A Biskit, StarKist Foods Tuna Creations Hickory Smoked Tuna (Pouch). Dinner: Knorr Pasta Sides - Cheddar Broccoli, Bruce's Yams with Splenda, Kingsford Baby Back Pork Ribs. more...
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Gaining 0.6 kg a Week
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ssheri72's Weight History
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