Weigh In record (no journal entry) for 08 September 2020
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56 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1627 kcal
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Fat: 60.12g | Prot: 94.02g | Carbs: 177.14g.
Breakfast: Olio Extra Vergine di Oliva, Uovo. Lunch: Olio Extra Vergine di Oliva, Zucchine, Lidl Petto di Pollo Marinato. Dinner: Carote, Artebianca Biscotti Senzaniente, Certossa Bio Triangolini con Quinoa, Sedano. Snacks/Other: Rosengarten Roggen-Minis, Vivi Wellness Cereali Multigrain con Frutti Rossi, My Best Veggie Gelato al Burro di Arachidi e Nocciola , Coop Gelato Mandorla d'avola . more...
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Losing 2.8 kg a Week
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