Weigh In record (no journal entry) for 08 September 2020
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52 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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690 kcal
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Fat: 25.90g | Prot: 45.47g | Carbs: 76.42g.
Dinner: Apel, Kalbe Slim & Fit Cookies, Kraft Singles , Cimory Fresh Milk Full Cream. Snacks/Other: Pempek Kapal Selam, Pempek, Kem Chicks Sayur Toge, Kacang Panjang Hijau Dimasak (dari Segar). more...
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Losing 1.9 kg a Week
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symbdizulfa's Weight History
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