Weigh In record (no journal entry) for 08 September 2020
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70.2 kg
Lost so far: 25.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1840 kcal
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Fat: 108.99g | Prot: 129.02g | Carbs: 86.89g.
Breakfast: Keto Pancakes, Almond Butter. Lunch: The Greek Gods Greek Yogurt, Ground Beef (Cooked). Dinner: Fresh & Easy Yellow Squash, Chicken Sausage. Snacks/Other: Salami, Woolworths Venison Biltong, Woolworths Roasted & Salted Cashews, Pears. more...
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Gaining 0.3 kg a Week
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Mia Wagner's Weight History
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