Vandegor Vandersar's Journal, 05 Aug 13

Vuelvo a monitorear mi ingesta diaria.
98.6 kg Lost so far: 5.4 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2013:
2212 kcal Fat: 79.59g | Prot: 62.49g | Carbs: 333.65g.   Breakfast: Melón, Kellogg's Zucaritas, Café con Azúcar Aligerado, Pre-Endulzado. Lunch: Limonada, Knorr Sopa de Fideos, Tacos o Tostadas con Carne de Res, Queso y Lechuga. Snacks/Other: Levia Yogurt Levia. more...
2402 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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Vandegor Vandersar's Weight History


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