Weigh In record (no journal entry) for 08 September 2020
|
71.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2020:
|
1839 kcal
|
Fat: 59.38g | Prot: 160.94g | Carbs: 151.42g.
Breakfast: Prozis Real Whey, Banana. Lunch: Esselunga Fagioli Borlotti, CREA Uovo di Gallina, Intero, Alce Nero Olio Extra Vergine di Oliva Biologico, Cirio Sugo al Basilico, Grana Padano Grana Padano, Iris Pasta Integrale. Dinner: Esselunga Albume d'uovo Pastorizzato, Smart Riso Basmati, Valfrutta Lenticchie Cotte a Vapore, del Campo Hamburger, Coop Pecorino Romano Dop, Alce Nero Olio Extra Vergine di Oliva Biologico. Snacks/Other: Esselunga Equilibrio Mozzarella Fiordilatte. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|