Weigh In record (no journal entry) for 08 September 2020
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64.2 kg
Lost so far: 15.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1112 kcal
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Fat: 55.14g | Prot: 69.71g | Carbs: 87.27g.
Breakfast: Кофе с Сахаром, Осетрина. Lunch: Кофе, Ecofood Харчо из Осетра. Dinner: Agama Камчатская Креветка. Snacks/Other: Магнит Персик. more...
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Gaining 0.5 kg a Week
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dgillian's Weight History
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