Weigh In record (no journal entry) for 08 September 2020
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59.4 kg
Lost so far: 3.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1452 kcal
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Fat: 58.05g | Prot: 78.85g | Carbs: 144.27g.
Breakfast: Epiim Eesti Juust Light , Belvita Original Breakfast Milk&Cereals, Belvita Original Breakfast Milk&Cereals, Valio PROfeel, Cherry Tomatoes, Apple, Rice Up Brown Rice Cakes Belgian Dark Chocolate, Kalev Pähklibatoon. Lunch: Otto Klassikaline Kodujuust. more...
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Losing 0.9 kg a Week
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