Weigh In record (no journal entry) for 08 September 2020
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91.3 kg
Lost so far: 8 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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816 kcal
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Fat: 52.26g | Prot: 77.89g | Carbs: 3.76g.
Breakfast: Spiegelei, Herta Spekblokjes Natuur. Lunch: Kipsaté. more...
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Losing 4.2 kg a Week
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tommy.kozlowski's Weight History
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