Weigh In record (no journal entry) for 08 September 2020
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72.1 kg
Lost so far: 5.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1170 kcal
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Fat: 17.83g | Prot: 142.48g | Carbs: 108.10g.
Breakfast: 맛있닭 스팀 닭가슴살 고추맛, 서울우유 서울우유. Lunch: 오뚜기 컵누들 매콤한맛, 찐고구마. Dinner: 닭가슴살, 서울우유 서울우유. Snacks/Other: 머슬팜 컴뱃100%웨이 쿠키앤크림. more...
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Losing 0.9 kg a Week
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pigtutle's Weight History
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