Weigh In record (no journal entry) for 08 September 2020
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79.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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2556 kcal
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Fat: 81.95g | Prot: 194.11g | Carbs: 246.67g.
Breakfast: Belbake Mandorle Californiane Sgusciate, Tsunami Nutrition Fiocchi d'avena Biancocioc, Pascoli Italiani Amo essere senza Lattosio. Lunch: Amo essere Biologico Gallette ai 5 Cereali. Dinner: Albume d'uovo, Grande Impero Pane di Grano Duro, Le Naturelle Uova Grandi. Snacks/Other: Myprotein Impact Whey Isolate Neutre. more...
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Losing 1.6 kg a Week
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