Weigh In record (no journal entry) for 08 September 2020
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70.8 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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2206 kcal
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Fat: 64.25g | Prot: 203.63g | Carbs: 191.89g.
Breakfast: Banana, Twinings Thè, Meteora Yogurt Greco 0% Naturale. Lunch: Mareblu Ortolana Leggera, Consilia Pane Grano Duro a Fette , Prozis Diet Bar Chocolate Chip, Santa Lucia Mozzarella Light. Dinner: Pane Italiano, Zucchine, Uovo, Aia Albume. Snacks/Other: Mandorle, Coop Yogurt Magro Greco 0%, Mandorle, Prozis Diet Bar Chocolate Chip, Prozis Diet Bar Chocolate Chip, Prozis Diet Bar Chocolate Chip, Prozis 100% Whey Hydroisolate Zero, Weight Watchers Latte Scremato, Prozis Diet Bar Chocolate Chip. more...
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Gaining 0.7 kg a Week
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Emiliano Ferrari's Weight History
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