Weigh In record (no journal entry) for 08 September 2020
|
63.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2020:
|
1948 kcal
|
Fat: 76.37g | Prot: 85.24g | Carbs: 234.20g.
Breakfast: Банан, Слобода Йогурт с Клубникой, Ehrmann Grand Dessert Шоколад. Lunch: Рис с Овощами, SPAR Курочка с Ананасами. Dinner: Fazer Хлеб Стройный Рецепт Бездрожжевой, Селедка. Snacks/Other: Арахис. more...
|
Gaining 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|