Weigh In record (no journal entry) for 08 September 2020
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87.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1441 kcal
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Fat: 45.41g | Prot: 78.52g | Carbs: 169.67g.
Breakfast: Mulino Bianco Pan Bauletto, Bresaola, Fage Yogurt Greco Total 0%, Fiorentini Fiocchi d'avena. Lunch: Pecorino, Olio Extra Vergine di Oliva, Esselunga Bio Pomodorini, Barilla Spaghetti Integrale, Fesa di Tacchino, Mulino Bianco Pan Bauletto, Olio Extra Vergine di Oliva. more...
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Losing 1.4 kg a Week
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AntonioBaldi's Weight History
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