Weigh In record (no journal entry) for 08 September 2020
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55.7 kg
Lost so far: 1.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1844 kcal
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Exercise:
Abdominal (Sit Ups) - 20 minutes, Fitness Training (Workout) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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