nannai59's Journal, 08 Sep 20

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Weigh In record (no journal entry) for 08 September 2020

107.7 kg Lost so far: 0 kg. Still to go: 27.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2020:

1012 kcal

Fat: 43.95g | Prot: 39.49g | Carbs: 111.95g. Breakfast: Auchan Fromage à Tartiner Nature, Heudebert Biscottes . Lunch: Banane, Mix Buffet Salade & Penne Italienne. Dinner: Knorr Butternut Patate Douce et Pointe de Curry, Siggi's Skyr. more...

2903 kcal

Exercise: Treadmill - 20 minutes, Resting - 16 hours and 55 minutes, Sleeping - 6 hours and 45 minutes. more...

Losing 0.1 kg a Week

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