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nannai59
Journal
08 Sep 20
nannai59's Journal, 08 Sep 20
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Weigh In record (no journal entry) for 08 September 2020
107.7 kg
Lost so far:
0 kg
.
Still to go:
27.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 September 2020:
1012 kcal
Fat: 43.95g | Prot: 39.49g | Carbs: 111.95g.
Breakfast:
Auchan Fromage à Tartiner Nature, Heudebert Biscottes .
Lunch:
Banane, Mix Buffet Salade & Penne Italienne.
Dinner:
Knorr Butternut Patate Douce et Pointe de Curry, Siggi's Skyr.
more...
2903 kcal
Exercise:
Treadmill - 20 minutes, Resting - 16 hours and 55 minutes, Sleeping - 6 hours and 45 minutes.
more...
Losing 0.1 kg a Week
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nannai59's Weight History
View Complete History