Irimi's Journal, 08 Sep 20

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Weigh In record (no journal entry) for 08 September 2020

83.9 kg Lost so far: 10.1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2020:

1478 kcal

Fat: 81.59g | Prot: 99.35g | Carbs: 81.01g. Breakfast: Carrefour Bio Beurre Demi Sel, Canderel Sucrette, Baguette, Café au Lait. Lunch: Câlin Fromage Blanc 0%, Lidl Salade To Go Poulet Parmesan. Dinner: Auchan Yaourt aux Fruits avec Morceaux, Monique Ranou Saucisse Fumée. Snacks/Other: Câlin Fromage Blanc. more...

2463 kcal

Exercise: Course a Pieds - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 11.2 kg a Week

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Irimi's Journal, 08 Sep 20

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Irimi's Weight History