Weigh In record (no journal entry) for 08 September 2020
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62.7 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1126 kcal
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Fat: 32.72g | Prot: 50.46g | Carbs: 158.96g.
Breakfast: Nesquik Готовый Шоколадный Завтрак, Простоквашино Молоко 2,5%, Nesquik Готовый Шоколадный Завтрак, Простоквашино Молоко 2,5%. Lunch: Grow Food Плов с Говядиной, Борщ. more...
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Losing 2.1 kg a Week
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