Weigh In record (no journal entry) for 08 September 2020
|
48.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2020:
|
608 kcal
|
Fat: 15.76g | Prot: 6.13g | Carbs: 121.37g.
Breakfast: Яблоко. Dinner: Челны Холод Мороженое Пломбир на Сливках. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|