Weigh In record (no journal entry) for 08 September 2020
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51.8 kg
Lost so far: 2.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1014 kcal
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Fat: 22.08g | Prot: 116.93g | Carbs: 81.20g.
Breakfast: Albume d'uovo, Mani-Life Deep Roast Smooth Peanut Butter, Hero Marmellata Light Fragole. Lunch: Amo Essere Biologico Gallette di Mais, Valfrutta Verdure Miste, Lidl Tagliata di Petto di Pollo. Dinner: Uovo. Snacks/Other: Prozis Whey Protein, dm Bio Kokos Mehl, Vitasnella Yogurt Zero Grassi Fragola, Perugina Cacao Amaro, Insalata Mista Verde, Albume d'uovo, Milbona Yogurt Greco senza Grassi, Cetriolo (con Buccia). more...
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Losing 1.4 kg a Week
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ana.sercer's Weight History
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