Weigh In record (no journal entry) for 05 August 2013
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65.7 kg
Lost so far: 21.0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 108.02g | Prot: 88.61g | Carbs: 33.65g.
Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Splenda with Fiber. Lunch: Herb & Garlic Tuna, Barbecue Flavor Pork Skins. Dinner: Munchies Peanuts, Buttermilk Ranch Dressing, Shredded Mozzarella Cheese, Bread & Butter Chips Pickles, Chicken Thighs, Side Salad. Snacks/Other: Sugar Free French Vanilla Liquid Coffee Creamer, Natural Light Beer. more...
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1913 kcal
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Exercise:
Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 45 minutes, Resting - 8 hours and 45 minutes. more...
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Gaining 8.3 kg a Week
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MMDuff10's Weight History
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