Weigh In record (no journal entry) for 08 September 2020
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67.8 kg
Lost so far: 10.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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431 kcal
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Fat: 13.26g | Prot: 18.27g | Carbs: 61.87g.
Breakfast: Большая Кружка Молоко 2,5%. Lunch: Банан, Большая Кружка Молоко 2,5%. Dinner: Большая Кружка Молоко 2,5%. Snacks/Other: Азбука Молока Коктейль Молочный Шоколадный. more...
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steady weight
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