Weigh In record (no journal entry) for 07 September 2020
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86.6 kg
Lost so far: 11.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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665 kcal
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Fat: 38.45g | Prot: 48.30g | Carbs: 29.91g.
Breakfast: Café. Lunch: Café, Carne Asada, Huevo Revuelto, Sopa de Lentejas. Dinner: Huevo. more...
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Losing 0.1 kg a Week
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