Weigh In record (no journal entry) for 05 August 2013
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59.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 33.77g | Prot: 42.92g | Carbs: 66.19g.
Breakfast: Café au Lait. Lunch: Riz Blanc, Fleury Michon Cassolette de St-Jacques aux Poireaux et Champignons. Dinner: Sardines à l'Huile (en Conserve), Bonduelle Chou Rouge, Harry's Pain de Mie. more...
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Losing 0.5 kg a Week
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