Weigh In record (no journal entry) for 08 September 2020
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84.4 kg
Lost so far: 3.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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840 kcal
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Fat: 28.51g | Prot: 60.84g | Carbs: 88.20g.
Breakfast: 汇源 橙汁. Lunch: 番茄, 全麦面包, 煎鸡蛋, 玉米粒（冷冻）, 巴沙鱼. Dinner: 金针菇, 炒莴笋, 全麦面包, 巴沙鱼. Snacks/Other: 香梨, 橘子, 黑咖啡, 伊利 纯牛奶. more...
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Losing 2.1 kg a Week
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lilili881126's Weight History
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