Weigh In record (no journal entry) for 08 September 2020
|
77.3 kg
Lost so far: 1.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2020:
|
1238 kcal
|
Fat: 20.43g | Prot: 48.91g | Carbs: 214.14g.
Breakfast: Kiwi. Lunch: 백설 김치전. Dinner: Oeuf de Caille, Oeuf de Caille, Figues, 비비고 미역국. Snacks/Other: Kiwi, Miller Lite Bière , Lait, Ovomaltine Ovomaltine. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nikolife's Weight History
|