Weigh In record (no journal entry) for 08 September 2020
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70.6 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1094 kcal
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Fat: 12.90g | Prot: 55.40g | Carbs: 184.40g.
Breakfast: 原萃 綠茶玉露, 7-11 雞肉飯飯糰, 7-11 茶葉蛋. Lunch: 7-11 韓式泡菜冬粉. Snacks/Other: 泰山 八寶粥. more...
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steady weight
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sunkiss312's Weight History
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