Weigh In record (no journal entry) for 07 September 2020
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62.5 kg
Lost so far: 13 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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964 kcal
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Fat: 42.09g | Prot: 55.51g | Carbs: 92.04g.
Breakfast: Canela, Café com Leite Integral. Lunch: Azeite de Oliva Extra-Virgem, Peito de Frango, Ovo Cozido, Tomates. Dinner: Heinz Ketchup, Seara Linguiça de Frango, Batata Assada, Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Queijo Branco, Banana Prata. more...
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Gaining 2.3 kg a Week
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carolinaherreira's Weight History
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